RENEW. REFLECT. RESULTS.

Kick off 2019 with intention, wholeheartedness, and spirit.

JOIN US AND BE WELL!

BE WELL is a gathering for eye-opening discussions towards improving your mind and body.

This second event presented by The Yard and TRU HAUS as part of The Yard Wellness Program's quarterly events series. BE WELL brings together members from The Yard’s coworking community, partners in the health and wellness fields, and local experts for an evening of discussions with a panel of experts, DIY activities, shopping, and giveaways!

At the beginning of the night, we will set our intention with a Cacao Ceremony to create a dialogue between like-minded professionals and expand networks!

The evening will include:
 

• Wellness marketplace where you can sample, learn more and purchase goods to augment your daily routine from companies including --- Vital Proteins, Tone House, Paromi Tea, Davines, Studio Med IV, Softwear, Wood, Rebbl, Racked Stretch and many more!
• IV Drips & Stretching stations + DIY stations to learn new skills
• An engaging panel on how to achieve goals and start new habits this year moderated by The Yard's own wellness leader and founder of TRU HAUS Gabriella Truglio.
• Opening Cacao Ceremony by Cacao Laboratory
• A raffle for some amazing goodies to bring into your home and practice
• Delicious food and drink from leaders and emerging brands in the wellness space including Gotham Greens and more!

Plus! The first 75 to RSVP get an incredible SWAG bag with goodies from TRU HAUS, The Yard, Wood, Flow hydration, Vital Proteins, Even Keel Soap, Boscia, Davines, Bada Bean, and more!

SCHEDULE:

6:00 - Marketplace opens

6:15 - Opening Cacao Ceremony

6:30 - DIY Stations + Activities Open

7:15 - Panel

8:45 - Last call in the Marketplace

ABOUT THE PANEL: Getting the Results You Want

So you've decided to live a new lifestyle and make minor or incremental changes in how you work, eat, and live. But how are you able to achieve those long-term goals without getting discouraged and reminding yourself that practice makes perfect?

We'll hear from productivity experts, wellness gurus, and mindful mediators on how you can build routines that help you successfully reach milestones and feel more positive every day.

Moderator:

• Gabriella Truglio, Operations Manager, The Yard + Founder, TRU HAUS

ABOUT THE YARD'S WELLNESS PROGRAM:

The Yard's Wellness Program speaks to the company's mission to help you achieve wellness in every aspect of your life including your business, your impact on the world and your self. The revitalized program includes quarterly wellness events, kicking off with this October's BE WELL event, member benefits like standing desks, an upcoming Podcast merging the worlds of Entrepreneurship & Wellness, exclusive access to local wellness businesses and more. Headed up by The Yard's Operations Manager Gabriella Truglio, she brings her experience as a Health Coach with her own practice called TRU HAUS to The Yard.