Spring Health

HQ
New York
1,300 Total Employees
Year Founded: 2016

Spring Health Compensation & Benefits in New York

Updated on September 16, 2026

This page summarizes recurring themes identified from responses generated by popular LLMs to common candidate questions about Spring Health and has not been reviewed or approved by Spring Health.

How are the compensation & benefits at Spring Health?

Strengths in health coverage, family supports, and structured time‑off programs are accompanied by tradeoffs around retirement generosity and the reality that workload can influence how much flexible PTO is actually used. Together, these dynamics suggest the New York office benefits from a robust, health‑ and family‑forward package, while retirement savings and real‑world time away merit closer evaluation by candidates.

Key Insight for Candidates

Defining pattern in New York: historically strong cash‑plus‑equity paired with standout mental‑health, parental, and sabbatical benefits, offset by a modest retirement match. NYC recognition for pay and workplace quality signals competitive offers. Candidates should weigh rich near‑term perks against lighter long‑term savings support.

Evidence in Action

  • Radford Benchmarking Pay — Radford Global Compensation Database benchmarking, equity that begins vesting after year one, and role-based incentive pay guide offers. For New York employees, this creates clearer market alignment and predictable upside through stock and incentives.
  • Parental Leave And Carrot — Parental leave up to 18 weeks (birthing) and 16 weeks (non-birthing), Carrot fertility support with a $4,000 reimbursement, and Bright Horizons backup care anchor family benefits. New York employees gain extended bonding time, access to family-building resources, and reliable backup care during disruptions.

Positive Themes About Spring Health

  • Healthcare Strength: For employees in New York, day-one medical, dental, and vision coverage is paired with access to One Medical and an annual allotment of no‑cost therapy and coaching through Spring Health’s network. These benefits position the local team well on core health needs.
  • Parental & Family Support: New York team members have access to substantial paid parental leave for all parents, fertility support via Carrot with reimbursement, and Bright Horizons back‑up child and elder care. Together, these offerings reflect a family‑supportive package in the market.
  • Leave & Time Off Breadth: Benefits available to New York employees include flexible or unlimited PTO policies, company holidays, meeting‑light Focus Fridays/Weeks, and a fully paid sabbatical after four years. These programs aim to create meaningful recharge opportunities throughout the year.

Considerations About Spring Health

  • Inadequate Retirement Support: For New York employees, the 401(k) match tops out at around 2%, which is lighter than many peer offerings and may feel modest for those prioritizing retirement savings. This makes the retirement component a relative weak spot in an otherwise comprehensive package.
  • Limited Leave & Time Off: In New York, feedback suggests that periods of high pace can make flexible or “unlimited” PTO harder to fully utilize on some teams, reducing the real time away employees take. This dynamic can temper the impact of otherwise generous time‑off policies.
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These insights are generated using AI and may not reflect internal data or verified company information. They are intended solely for general informational purposes and should not be considered a definitive assessment of the company’s reputation. If you are a representative of this company, and would like this page to be removed, you may contact us via this form.
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